Post Viral Syndrome or Long Haul COVID, also known as Post-Acute Sequelae of SARS-CoV-2 Infection, refers to variety of symptoms that linger long after the initial infection of COVID-19 along with the prevelance of other viral infections. The condition is not exclusively just the COVID virus, but can also include Type A or B Influenza, the Avian Bird Flu and other viral pathogloies. For some sufferes a variety of symptoms can persist for months, impacting day to day activities and overall well-being.
In terms of wide spread presence, the Mayo Clinic reports: "Research suggests that between one month and one year after having COVID-19, 1 in 5 people ages 18 to 64 has at least one medical condition that might be due to COVID-19. Among people age 65 and older, 1 in 4 has at least one medical condition that might be due to COVID-19."
A Short List Of The Common Symptoms of Long COVID Syndrome:
- Chronic fatigue
- Brain fog and memory issues
- Insomonia
- Headaches
- Chest pain or heart palpitations
- Emotional Imbalance: Anxiety, Depression and etc.
- Shortness of breath
- Muscle and joint pain
- Loss of smell and taste
Acupuncture Relieves Post Viral/Long COVID Symptoms
Acupuncture is a core therapy in Classical Chiniese Medicine (TCM) that works by balancing the body's Qi (energy) and promoting healing. It can be especially beneficial during the fall season when your body may need extra support to handle seasonal changes and Post COVID symptoms. Here’s how acupuncture can help:
- Alleviate Fatigue and Restore Energy Levels: Post Viral Syndrome/Long COVID is often accompanied by fatigue, and seasonal transitions can make this worse. Acupuncture helps restore your body’s energy balance by encouraging the free flow of Qi, which can lead to increased vitality and reduced tiredness.
- Improve Sleep and Reduce Stress: The seasonal time change can impact your circadian rhythms that effect sleep and stress levels. Acupuncture can help regulate your nervous system, improve sleep quality, and reduce stress, all of which are key to managing Post Viral Syndrome/Long COVID symptoms effectively.
- Protect Against Seasonal Illnesses By Building Immune System: As the immune system adjusts to the seasonal shift, acupuncture can help strengthen your body’s defenses. By stimulating specific points, acupuncture promotes healthy immune function, making it easier for your body to ward off illnesses during this critical time.
- Relievie Respiratory Symptoms: Acupuncture can support lung function and help ease symptoms like shortness of breath or cough that may linger from COVID or any previous viral infection. It works by improving circulation and reducing inflammation, helping you breathe easier.
- Support Mental Clarity and Clear Brain Fog: Many Post VIral Syndrome/Long COVID patients report difficulties with focus and memory, known as brain fog. Acupuncture can improve blood flow to the brain, promoting mental clarity and helping you feel more focused, which is especially beneficial as we enter the busy fall season.
- Ease Pain and Stiffness: Colder seasons and cooler damp (rainy) temperatures can aggravate joint and muscle pain. Acupuncture is a natural way to relieve pain and inflammation, making it easier for you to move comfortably and engage in daily activities without discomfort.